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Unlock insights, tips, and inspiration: explore our blog for expert guidance
Easing the Burden: How Massage Can Alleviate Back Pain
Persistent back pain? It may be time to try massage therapy. Back pain, a common ailment affecting dancers and...
September 1, 2024
Staying on Stage: Strategies for Sports Injury Prevention
How can active individuals avoid the setbacks—both physical and emotional—of sports injuries? For athletes,...
August 1, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
Navigating the Path to Healing Injuries or surgeries can significantly impact your daily life, mobility, and...
July 1, 2024
Self-Care Tips to Maintain Massage Benefits at Home
Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work...
June 1, 2024
Harmony of Movement
Integrating Dance, Pilates, Massage Therapy, Nutrition and Physical Therapy for Holistic Wellness in DFW
Julia Buckelew PT, DPT, OCS
January 1, 2024
Dance Medicine Specialists: Nurturing the Artistry of Dancers in North Texas
Physical Therapy for Dancers
Julia Buckelew PT, DPT, OCS
January 1, 2024
Unlocking the Benefits of Pilates for Dancers in DFW
Physio Led Pilates
Julia Buckelew PT, DPT, OCS
January 1, 2024
Fueling Your Passion
Nutrition Plans for Dancers in Frisco, TX and Beyond
Stephanie Rushing
November 11, 2023
The Importance of Spinal Health for Overall Wellness
The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 1, 2023
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
March 1, 2023
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